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Balance Body & Mind

						
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Healthy Daily Life

						
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 Nutrition Strategies

						
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Yoga and its Benefits

			

				

					

						

							
							
Increase your flexibility

							
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Helps you sleep better

							
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Increase energy levels

							
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Improve your posture

							
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Detoxify your organs

							
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Increase muscle tone 

							
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Class Schedule

			

				
    
					
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    Mon Feb 19, 2018 
    
								
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    Tue Feb 20, 2018 
    
								
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    Wed Feb 21, 2018 
    
								
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    Thu Feb 22, 2018 
    
								
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    Fri Feb 23, 2018 
    
								
    07.00 - 08.00
    
								
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